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Cutting dietIt might sound better to call this a ‘dietary regimen’ but since the term “dietary” itself means ‘regimen’ already, it is probably more appropriate this way. We could also call it ‘cutting diet’ but that sounds awkward. Term ‘weight-loss diet’ gives us the creeps, so it’s best to stick to the name ‘goal oriented’. So let’s see the design of a cutting diet!
Weight-gaining diet basicsMany people out there fail because of not knowing how to create an environment within the body that makes it possible to gain weight at all. They start to take weight-gaining supplements with no background, and then they tend to be surprised about having absolutely no results. Why?