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User questions about Gigant Pro Mass product
Arnold on biceps workout
Many years ago, I found that it takes much more than barbell curls to build peaked biceps. The right solution is not to ...
The 7 Laws of Training According to Dr. Fred Hatfield
I recently read an interview with Dr. Fred Hatfield, also known as Dr. Squat, to discuss his views on strength and condi...
_By popular demand, this article was prepared in two versions: in a plain version that contains facts and basic informat...
Arginine Alpha-Ketoglutarate (AAKG)
Arginine Alpha-Ketoglutarate (AAKG) is a salt that is formed by the combination of the amino acid arginine and the alpha...