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Glutamine, L-glutamine is a nonessential amino acid, therefore our body (the liver and muscles) is able to synthesise it...
Pad your shoulders – with muscles!
Shoulder muscles have three heads: anterior, lateral, and posterior. It is a well known fact for most of you. The workou...
_By popular demand, this article was prepared in two versions: in a plain version that contains facts and basic informat...
Arginine Alpha-Ketoglutarate (AAKG)
Arginine Alpha-Ketoglutarate (AAKG) is a salt that is formed by the combination of the amino acid arginine and the alpha...