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Suggested readings:
A new boost to the pectorals!
Here you can find tips about training pecs in an “unconventional” way, and that might just be the thing to make your che...
Green Coffee
Green coffee capsules have become renowned for their potent fat burning effect, but they have several other benefits as ...
Vitamin D
Proper absorption and supply of nutrients are essential for the functioning of the immune system; they are facilitated b...
Latest articles
My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
Does running suck?
Running is generally not considered as an ideal form of training to complement workout with weights. Its benefits, howev...
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