Lee Haney back workout

Lee Haney back workout

16-01-2015 | 
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Many bodybuilding articles begin with a detailed analysis of the anatomical and kinesiological relations of muscles, just to sound as scientific as possible. Most of these articles are written by sports scientists or philosophers, who surely possess significant theoretic knowledge, but they might have never seen a gym from the inside.

My knowledge about bodybuilding is more of a practical kind: I received my “diploma” in the school of life. The major subjects were trying-again-and-again, and making mistakes. And my classroom was the gym. And even though they say learning is a lifelong process, I think I have already received a doctorate for my “thesis” I “submitted” during the past three Mr. Olympia events. So you may call me Professor Haney. And in today’s class I’m going to talk about back training. Take your notebooks – class is about to begin!

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