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Suggested readings:
Asparagus salad with chicken
ÖSSZETEVŐK: * White asparagus (one bottle) * 1 iceberg lettuce * 350g chicken breast fillet * 1 box of canned c...
Eat yourself strong
I think that everyone involved in the world of workouts really loves eating. It is because eating is good. However it al...
The Secret of Beautiful Female Backs
A narrow waist with a gradually broadening back, crowned by two round shoulders make a woman look feminine and athletic ...
Latest articles
My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
Workout buddies – with or without them?
It’s a recurring question whether it’s better to work out with a workout buddy or without one, crushing it hard at the g...
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